Latest Golfing Forum Topics:

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  • Golf Fitness

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    Exercise before the ‘Fore!’

    A long look at back injury statistics in golf will show more clearly than anything else how this leisure sports for the gents and ladies can be as hazardous as heavy labor. Each year, or each time...

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    GOLF FITNESS: Tee Time for Your Spine

    Did you know that golf is actually a strenuous game to play? It doesn’t look it but the game actually puts a lot of pressure on a player’s body, so much so that the National Institute of O...

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    Stretch to Loose

    Stiff backs. All manners of aches and hurts in the lower back. Sound familiar? At one time in your life or another, you may have experienced these after playing golf. This usually happens if you haven...

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    Stretch to Warm Up

    Stretching to loosen aching back muscles is one thing. Stretching to warm up before a round of golf is another. You do the first after the game; you do the latter before starting for the green. The fi...

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