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What is one of the most important things to consider when it comes to perfecting your golf swing? Although it may not come to your mind immediately, did you know that the shoulders are very important ...
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Of all the sports you could possibly think of, golf is definitely considered one of the safest. It is clearly safer than, say, hockey or skateboarding. Still, the sport of golf has been riddled with i...
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A long look at back injury statistics in golf will show more clearly than anything else how this leisure sports for the gents and ladies can be as hazardous as heavy labor. Each year, or each time...
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If there is one thing you should know before you step out onto the golf course for the first time, it may very well benefit you the most if you take the time to learn a little about etiquette. Etiquet...
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Did you know that golf is actually a strenuous game to play? It doesn’t look it but the game actually puts a lot of pressure on a player’s body, so much so that the National Institute of O...
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Contact is one of the most important parts of your golfing action. Without contact, you miss the ball and there is no golf played. Or worse, your stroke score rises steeply. You must also get good con...
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You might have paid a lot of attention to your golf clubs and golf balls, but have you ever thought about the type of golf shoes you should be wearing? Well, if you haven't then you should, because ge...
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Proper stance and posture in golf is extremely important, not only in the mechanics of the game but to protect yourself from injury. Posture is defined in the Golf Biodynamics Manual, (Check 1999) as ...
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Golf training precision fitness is what you need to stay ahead of the other golfers on the course. With golf training precision fitness, you can strengthen and condition the muscles essential to golf ...
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Stretching to loosen aching back muscles is one thing. Stretching to warm up before a round of golf is another. You do the first after the game; you do the latter before starting for the green. The fi...
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