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Do you love to play golf but you think it may be causing your some back pain? There are many golfers out there who complain of lower back pain and tight backs. This is a common problem and, fortunatel...
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A long look at back injury statistics in golf will show more clearly than anything else how this leisure sports for the gents and ladies can be as hazardous as heavy labor. Each year, or each time...
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The golf swing is probably one of the most frustrating parts of the game of golf. People are constantly modifying their swing to get more distance or to correct problems like a slice or a hook. Real...
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People are always on the lookout for tips to make their golf game better. Golf isn't an easy sport to master. Those of us who love the game know that the more information you have regarding the swin...
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Contact is one of the most important parts of your golfing action. Without contact, you miss the ball and there is no golf played. Or worse, your stroke score rises steeply. You must also get good con...
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Proper stance and posture in golf is extremely important, not only in the mechanics of the game but to protect yourself from injury. Posture is defined in the Golf Biodynamics Manual, (Check 1999) as ...
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Stretching to loosen aching back muscles is one thing. Stretching to warm up before a round of golf is another. You do the first after the game; you do the latter before starting for the green. The fi...
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If that perfect golfing swing is an elusive dream to you, there are several things you can do. - First, check your stance. You cannot deliver a perfect swing if you are misaligned to the ball. Ma...
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